Life can be challenging; there are moments of happiness, sadness and everything in-between. Managing complex emotions on your own can be overwhelming. Together, we’ll create a safe space to explore your emotions by using the tools you already have, but may not have tapped into quite yet. Through collaboration we can navigate your past, present and future. Together we will create a safe space for you to thrive within.

​

You're the keeper of your emotions and traumas. I am here to help you better understand them in a way that serves you rather than hinders. I don’t believe in sessions where the counselor tells the client what they should be doing or saying. Instead, sessions should be a joint action. All individuals deserve to feel seen and heard.

Your goals for a healthy life are valid. I’m deeply grateful for the opportunity to help you obtain the ideal life you envision. If you’d like to know more about how our session will be customized to fit you or simply want to connect, send me a message and we can set up a free 15-minute phone consultation.